
Female Hormones, Pre/Post Natal & Pregnancy Health and Nutrition
Hey! I’m Lindsay, a Registered Holistic Nutritionist who is specialized in female hormones, pre/postnatal & pregnancy health, as well as children’s nutrition!
I help females of all ages with their hormone health and digestive issues, as well as provide health and nutrition support for preconception, pregnancy, and postnatal recovery.
No cutting out food groups. No cleanses. No dieting. No BS.
Some of the Health Concerns that I Support
Digestive Issues/ IBS
Food Intolerances/sensitivities
Hormone Imbalances
Period Health
PCOS, Endometriosis, Thyroid Health
Low Energy and Fatigue
Sleep, Stress, mood Swings
Perimenopause/Menopause
Pre/Post Natal Nutrition & Health
Pregnancy Nutrition & Health
Optimal Preconception Health and Nutrition - This includes your partners as well
Intimate Female Health
And more!
Work With Me!
Hormone Health for females - 3 Months
Female hormones can be tricky and can cause a lot of awful symptoms for females of almost all ages - especially those of us hitting puberty, going through the teen years, coming into perimenopause, or that are at menopause… That is why this program is designed to work with females of all ages that are having symptoms of hormone imbalances, bad PMS/periods, perimenopause and/or menopause.
Preconception, Pregnancy, and Postnatal Individualized 1:1 Packages
These packages are individually tailored to support, educate, and coach you to achieve your health goals. I feel so passionate about the role of nutrition, lifestyle, and mindset in not only preventing ill health but helping make our lives easier and healthier for us and our babies.
Take a look at the different package options and choose which one will fit you and your growing family best!
Get Your Free Guide to the Connection Between Your Blood sugar and your Hormones!
Get access to your free E-book here!
What Clients Have to Say