I help clients get to the root cause of their digestion and inflammation problems while helping to balance their hormones. I create a personalized approach helping them find relief, boost their energy levels and to get a better nights sleep, so that they can get back to feeling like their best selves again while living a food-freedom lifestyle!

Bloating, inflammation, gas, digestive issues, gut pain, IBS, irregular bowl movements, constipation and/or diarrhea, painful periods, low sex drive, heartburn, acid reflux, PCOS, painful periods, fatigue, mood swings, sleep problems, unintentional weight gain or weight loss, skin problems and can’t seem to find relief?

Are you suffering from any of these and tired of not being able to live your life to its fullest extent?

If so, chances are that your gut and hormones are out of whack and you need to get your gut health back on track and your hormones balanced to start feeling like your best self and living life to its fullest!

Do You Suffer From…

Good news? I can help! Book you free discovery call and lets chat!

Hi I’m Lindsay!

I am a Registered Holistic Nutritionist and a Wellness Coach who specializes in gut health and hormones. I help clients find balance and thrive from the inside out by getting to the root cause of their gut and inflammation issues, while balancing their hormones.

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Let’s Work Together!

Back To The Basics 3 1:1 Private Consults

Have you fallen off track and need help getting back on track? Or are you wanting to improve your health and wellness but have no idea where to start? This package is here to help get you organized and guide you with all of the steps that you need to get started with improving your health through nutrition and healthy habits. Lindsay will work with you to create a personalized, easy to follow plan that is tailored to you and you needs, that will fit into your lifestyle!

Kickstart Your Health! 1:1 30 Day Gut Reset Program

My 30 day gut reset program is designed to kickstart your journey to healing your gut. We will get to the root cause as to what is causing you your issues and from there, together we will come up with a personalized, sustainable, and simple dietary and lifestyle plan that will work for you. A plan that will help you finally be able to manage and overcome your symptoms, heal your gut, balance your hormones, and allow you to fully live your life the way that you are meant to live it, to its fullest extent!

Ready For Something More! 1:1 3 Month Gut Restoration Program

My 3 month Gut Restoration program is designed to kickstart your journey to healing your gut for the person that’s wanting a little more! This program comes with everything that the Gut Reset offers plus more! The program is extended from 30 days to 3 months giving us time to dive deeper into what is causing you your issues and to help you heal. With this program you get more 1:1 time, 3 monthly dietary and lifestyle plans that get updated every month as you progress through the program, more meal plans, as well as more health and wellness trainings and tips!

Book A FREE Discovery Call

To learn more about my programs and what might work best for you book a free 30-minute discovery call by clicking the link below. My calls are offered via zoom or telephone. If either of those do not work for you, feel free to email me or message me on Instagram.

What Clients Have to Say

  • Lindsay has been a lifesaver in helping me get healthy again! She is a wonderful listener, attentive and very knowledgeable making it easy to work with her. My bloating, stomach cramps, and heartburn are gone. I no longer have severe gas, diarrhea or constipation and I am finally able to be comfortable in public situations without worrying about having a bathroom emergency! I am also sleeping much better and waking up feeling well rested! I have been able to establish routines of journaling, meditating, exercising that have made my days so much better. I never thought that I would be rid of my symptoms, and I now feel better than I have in years!!"

    -Katie

  • Lindsay is such a supporting woman who truly cares about what her clients need help with. She really listened to what I was telling her and came up with a nutrition and lifestyle plan that fit my needs perfectly. She also created a fun new meal plan with easy and quick to make recipes that made learning to food prep so simple. She has a lot of great and fun suggestions of new things to try. I am excited to continue to work with Lindsay through my ongoing health and wellness journey.

    -Meghan T.

  • “Working with Lindsay has been nothing but a positive experience for me. She has helped me discover what the root cause to my digestive problems are and how to heal my body with nutrition and lifestyle changes. She has been easy to talk to and to open up to about my past history with food and how I have been feeling. The meal plans and recipes were fun and easy to make. She taught me how to not just enjoy eating whole foods but also looking forward to cooking with them – something that I have never liked doing! After working with her for a month, my symptoms are disappearing, I am feeling much better, and my mindset around food has completely changed. I am also sleeping better, and my brain fog is gone! I can honestly say that I feel that she truly cares about her client’s health and wellness.”

    -Emily