Hormone Health for Females From Teens to Adults of All Ages

In my practice I use a holistic approach that helps to heal and support the females whole body. I take a root cause, food first approach - no food restrictions, no cutting out food groups, no cleanses, no diets, and NO BS - to help you balance, heal, and finally start to feel great again!

Your body is always trying to optimally work and is designed to heal, thrive and balance its self, but it is up to YOU to give it the tools, resources, and support that it needs - that’s where I come in. I will work with you to create a personalized plan and educate, support, and guide you along your journey to optimal health!

Hormone Health for Females

This program is for females aged from teens all the way through to menopause.

Are you and/or your teen dealing with any of these? If so, this program is for you!

  • Low energy and poor sleep

  • Chronic stress and burn-out

  • Funky digestive issues

  • Mood swings

  • Anxiety and/or depression

  • Bad PMS and periods

  • Heavy and/or irregular periods

  • Abnormally light and/or missing periods, amenorrhea (3+ missed periods in a row)

  • PCOS, endometriosis, thyroid issues

  • Infertility

  • Perimenopause and menopause

For females, hitting puberty doesn’t just cause major changes to your physical body, but it also causes big changes to your inner body – your hormones are changing and at times raging, and this can have a big effect on the preteens/teens emotional and mental state. It can also cause horrible PMS/period symptoms -this in common but not actually normal.

Female hormones are constantly changing and don’t just affect the younger female population… they can also have a negative effect on young adults all the way to the end of adulthood.

In this program we work closely together to get to the root cause as to what is causing you issues, and you receive:

  • 1:1 client sessions

  • The highest level of personalized support

  • A personalized lifestyle, diet, and mindset plan

  • Message support in the client portal – outside of our private sessions

  • Recipes, meal plans and resources as requested

**Important note**

Because this program is also geared towards teens, I ask that if you are purchasing this program for your underage daughters’ hormone health that you are present in the sessions with her as well as have full access to the client portal.